Sanjay Rawal’s documentary celebrates the Indigenous food sovereignty movement by following members of four tribes. They use their interests to work with community members to promote cultural traditions. Nephi Craig, a White Mountain Apache chef, is trying to combat food insecurity in his community by opening a restaurant that uses Apache-grown produce in innovative dishes. Elsie Dubray, a 17-year-old member of the Cheyenne River Sioux Tribe, uses her passion for science to analyze the benefits of a traditional buffalo-based diet. Sam Gensaw, a Yurok Tribe member, leads a group of teenagers in the preservation of the salmon fishing traditions of their tribe, while Twila Cassadore, a master forager of the San Carlos Apache, works to introduce ancient medicinal and food practices to the youth in her community.